Day 1 down

So yesterday was the beginning of the challenge I got weighed in and measured. I am so ready to get everything started. This weeks challenge is no soda or sweetend drinks, to drink at least 8 glass of water a day si far so good!! My breakfast consisted of my green juice smoothie then I had a cheese stick for snack. For lunch I had a can of tuna with Dijon mustard, 1/4 of bell pepper and 1/2 a tomatoe. Then for my second snack I had a small hand full of walnuts and a cheese stick. Then dinner was a baked chicken breast with a side of sautéed greenbeans, bell pepper, mushrooms, and tomatoes. Then before bed I had my green tea (hot) no sugar added with flax seed. I am also trying to go to bed earlier do prevent late night snacking. I am confident that this life change will be a success I am ready for a new me!!

Thank you,

XOXO Mellisa

Dinner